Before:


After: April 20,2009
Noni just took these for me. Its amazing how different my stomach and the incision looks. But I still hate it! I'm very aware of it everyday. But I kinda look at it as Karma. I was a big ol horses ass this year and well what goes around comes back around. And this scar reminds me everyday of what I have done wrong and what I don't want to ever do again. So I guess it serves a purpose. I think that is what you call a "Godsmack".
I'm still sore above my navel...but it gets better the more I do. I have not attempted sit ups yet..But I have been doing a yoga move. It's called the "Thinking position". My friend Erica showed me how to do it. She says it builds your core. I was thinking "whatever!" until I tried it. WOWZERS!! It's harder than it seems. You have to get into the push up position..put your elbows and forearms on the floor under you body. Keep your feet like you would when you are doing push ups..Lower your butt and back down. Your body must stay horizontal..Then you hold it. Harder than it sounds. Ron..Erica's husband was in the Army and he said this is what was done to them for torture....to make them think before they made another stupid mistake. I can understand why now! I'm up to 45 seconds....doesn't sound like alot..but it is! Try it and you will understand!

